Your Longevity
Programs
Learn to live your life optimally
RoseBar Longevity Programs combine science, spirituality, insight and data. Each one is personal to you.
You will emerge from the program feeling physically, emotionally and spiritually transformed with the knowledge and tools to lead a long healthy life.
Learn to live your life optimally
Deep Cellular Regeneration
A system reset designed to unlock dormant potential and activate your body’s longevity pathways.
Restorative Sleep & Stress Resilience
A recalibrated nervous system, primed for balance and recovery.
Immune Support
build a stronger defense against epigenetic lifestyle impact , from chronic diseases to inflammation.
Sharper Focus, Brighter Energy
Not just surviving the day but thriving, with mental acuity and sustained vitality.
Each program features:
- Functional Medicine Consultation 60 Minutes
- Nutrition Consultation 60 Minutes
- Somatic bodywork
- Energy clearing
- Shamanic practices
- Breathwork
- Yoga
- Sound healing
- Hormesis: Sauna and cold plunge circuits to enhance circulation and resilience.
- Cryotherapy to reduce inflammation and stimulate recovery.
- Photobiomodulation: Red Light Therapy to support cellular repair and energy production.
- Hyperbaric Oxygen Therapy (HBOT) for deep regeneration and immune support.
- Compression Normatec to promote lymphatic flow and support detoxification
- Longevity Boost Infusions: Nutrient formulations designed to improve mitochondria and slow down cellular aging.
- Regenerative Ozone Therapy to supercharge cellular function and detoxification
A longevity stack to support cellular health and vital
STEP 1
STEP 2
STEP 3
STEP 1
Choose Your Longevity Program
Dr. Mark Hyman Young Forever Detox Program
Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. Young Forever is a revolutionary, practical approach to creating and sustaining health for life, to extending not just your lifespan, but your health span.
6 Day
RoseBar Signature Longevity Program
STEP 2
Bespoke Your Experience
Enhance your program with targeted sessions to optimize your health.
STEP 3
Boost Your Program With Precision
Supercharge your results with targeted Precision Bundles based on your health goals.
De-Stress & Nervous System Regulation
Find balance. Restore calm. Support resilience. A holistic reset to regulate stress, restore nervous system function, and promote deep recovery.
Recommended Add Ons
Photobiomodulation Red Light Therapy
Compression Boots
Deep Sleep Nutrient Infusion
Energy & Optimization
Recharge your body. Sharpen your mind.
Perform at your peak. Enhance mitochondrial function, boost stamina, and cognitive function.
Recommended Add Ons
Glutathione Booster
Cryotherapy
Immunity Boost & Renewal
Fortify your defenses. Reduce inflammation. Flourish in longevity. Optimize immune function, reduce inflammation and support cellular health for long-term vitality.
Recommended Add Ons
B12 Booster
Immunity Infusion
Cryotherapy
Find balance. Restore calm. Support resilience. A holistic reset to regulate stress, restore nervous system function, and promote deep recovery.
Recharge your body. Sharpen your mind.
Perform at your peak. Enhance mitochondrial function, boost stamina, and cognitive function.
Fortify your defenses. Reduce inflammation. Flourish in longevity. Optimize immune function, reduce inflammation and support cellular health for long-term vitality.
Photobiomodulation Red Light Therapy
Compression Boots
Deep Sleep Nutrient Infusion
Maya, Lebanon
 We had an amazing experience thank you all for you kindness
(2 x 3-Day Programs)
Oct. 2025
Maria, UK
It was the first time I did most of the treatments. I wanted to keep doing some of these mostly HBOT, Red Light Therapy and NAD+ IV in London. Is there a clinic in central London you recommend or work with?
(3-Day Program)
Sep. 2025
Rosalia, Costa Rica
Tuvimos una súper linda experiencia. MuchÃsimas gracias
(2 x 3-Day Programs)
Sep. 2025
Beryl, USA
Excellent- loved every treatment
(3-Day Bundle)
Sep. 2025
Matthias, Germany
My time at RoseBar was truly great. Everything was perfectly organized, and the overall experience was excellent.
(3-Day Bundle)
Sep. 2025
Josh, USA
First day was awesome, really feeling energized after NAD and longevity IV.
Trying HBOT now.
(7-Day Program)
Jun. 2025
Cidem, Germany
Everything is great -thank u:)
(7-Day Program)
May 2025
